Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on reaching deeper layers of muscles and connective tissue. The massage therapist uses firm pressure and slow strokes to target areas of tension and stiffness. This technique can help alleviate chronic muscle pain, improve mobility, and promote relaxation. Deep tissue massage might feel intense at times, but it can provide relief from tight muscles and knots, leaving you feeling looser and more flexible after the session.